An abortion is a miscarriage or early termination of pregnancy. Unprotected sex leads to unwanted pregnancy in women. It is very difficult and important decision in women life. Most of the women remain unclear whether they want a pregnancy termination or not. After taking any decision about termination of pregnancy, some women suffer from mental issues. Most women also suffer from depression before or after abortion. Hence, there are many ways to deal with an abortion.
It is researched that some women are not prepared for a termination of pregnancy option. There are many reasons behind such condition. There are many such questions arises, in women mind about abortion before and after. The most normal question that comes to the minds of women is:
• Method, procedures.
• Its side effects
• Society mentally toward them regarding pregnancy termination decision.
Steps to cope with an abortion:
(1) Best choices to choose:
One who wants early pregnancy termination should make the best choice. They should think whether are physically or mentally prepare for this. Before making any decision, women must think whether they are able to handle a baby financially and mentally too. Have a conversation about this issue with the person whom you trust. Women can discuss with their family member or person who is very supportive of sibling or friends. After making any decision about abortion, one must also visit their doctor for more consultation. Ask or get more information regarding abortion from your doctor.
(2) Get ready for pregnancy termination:
Women once made her decision for aborting the pregnancy. Then, they must get information regarding termination of pregnancy procedures. Search the methods of termination of pregnancy. Be informative about which is the best method for aborting the pregnancy. One can get this necessary information by visiting their nearby clinic or any healthcare. One can also search this information online. There are two ways for early termination of pregnancy:
• Surgical
• Medication
Both the way is safe and healthy. One wants to have a termination of pregnancy done at home they can buy abortion pills online. Also beware of the side effects of aborting pregnancy such as bleeding, cramping and many more. It is better to have someone supportive person with them before or after aborting a pregnancy. It is helpful for women emotion and mental support.
(3) Overcoming the process:
Be relaxed and have some rest after the process of termination of pregnancy. This will help to reduce any nervousness and keep your mind calm. In such situation, talking to your likeminded person and sharing your feeling and experience is really helpful. Avoid any consumption of alcohol or any drugs to overcome your stress. It is a temporary solution of distress and it will have a more negative effect. The best way is to eat and drink healthy food and do some activities that keep your mind happy. Exercises, yoga or any other healthy activity is good for your health. Even if you still feel negative emotion developing, then visit your doctor.
(4) Coping up with emotion:
After aborting a pregnancy, there can develop mixed feeling. Some women feel happy for right decision and some get emotionally hurt. They may think about society, about their thinking toward them. This may make them depressed. Hence, one must avoid such things and get more socialize with people who understand. Keep busy yourself doing a thing which makes you feel happy. Still, you are not able to recover from this situation, visit your doctor for consultation.